1. Use a condom - It is obvious, a condom can prevent the spread of Hiv/Aids in more than ninety-nine out of every one hundred cases. This is true of latex condoms, but unavoidable other types may not be as effective, and some which are created using lambskin or sheep intestine may allow the virus to slip through.
2. Never share hypodermic needles - Intravenous drug users often share the same hypodermic needles, and this can create a high risk for many infectious disease which can be passed along from one person to another. Hepatitis can also be spread in this fashion.
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3. Eat a salutary diet each day - allowable nutrition can help fight off many different viral infections, by promoting a salutary body and immune system. If the daily diet is lacking in nutrients than the immune ideas may not work as effectively, important to a viral infection.
4. Limit the whole of sexual partners - Hiv/Aids is spread straight through sexual contact, so limiting the whole of sexual partners can also help minimize the risk of catching this virus. Know the partners chosen very well, together with their sexual history and if they were tested for any diseases. Celibacy is the only guaranteed recipe available to prevent catching a viral infection straight through sexual transmission, but if this recipe is not desired then keep the whole of sexual partners as small as possible.
5. Avoid casual sexual encounters and one night stands - Casual sexual encounters have become common, but this institution creates a very high risk for infection with Stds because of the short-term relationships and range of partners within a short time.
6. Don't use drugs or alcohol - Drug or alcohol use greatly increases the risk of unsafe behavior, and this behavior can lead to a disease or infection. These substances lower inhibitions, and can cause an private to act in uncharacteristic ways and to take risks.
7. Take anti-retroviral treatment if exposed - whatever who suspects any inherent exposure to Hiv/Aids should immediately start treatment with drugs called anti-retrovirals. These medications may prevent the virus from multiplying or causing an initial infection.
8. Avoid high risk occupations - unavoidable occupations carry a risk of taste with infectious individuals or contaminated corporal fluids. These consist of doctors, nurses, paramedics, prison guards and correctional officers, police officers, and many other occupations. Social security employees are frequently needed for accidents and injuries where blood or other body fluids and present, and if the private is contagious these workers may be infected if precautions are not taken,
9. Male circumcision - Male circumcision has been scientifically shown to prevent the spread of viruses and sexually transmitted infections to men by up to 60%. This has caused many countries to encourage circumcision to minimize the risks of infection. When a male is infected, they frequently pass this along to female partners, so circumcision helps protect both sexes.
10. Avoid touching blood or corporal fluids from others whenever inherent - Hiv/Aids is spread straight through taste with corporal fluids that are infected with the virus responsible. Always use all inherent precautions before coming into taste with any body fluids. This can consist of latex gloves, face masks, and other protections available.
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